Tuesday, July 22, 2014

Day 1 - More Than A Race

I’m looking forward to my first day of training for the Indianapolis Mini Marathon.  Like a lot of other blogs, I want to post something before and after each workout. I know it will help hold me accountable for each day of training, but I also want to make it clear that this race is NOT just about me.  

For each day that I train, I will highlight a man or woman in public safety who died in the line of duty. I want to call attention to individuals who have sacrificed everything for you and me. I want to tell their story (with permission from their families) so that others can know them. These people who died are not just a statistic. They are family members, friends and colleagues. They loved their job, but had a life outside of that job, as well. I believe we owe it the heroes and their families to continue to celebrate their lives, as well as their spirit. 

So, since today is the first day of training and because I wouldn't be doing this if it wasn't for this man, I'm dedicating today’s workout to my dad, Ronald W. Stephan…known to many as Ron or simply, Bigfoot.

My dad was a big guy.  He stood 6’5” tall and wore a size 17 shoe, but the biggest part of him was his heart. He was/is the most giving man I’ve ever met.  Whether he was plowing driveways in the winter or running random errands for people, he wasn’t happy unless he was doing something for someone else…without any expectation of payment. In fact, he wouldn’t accept payment.

He grew up in small town, Indiana and graduated from Randolph Southern High School. He served during the Vietnam Conflict before making it home safely to farm full-time with his dad.  He was also an expert welder and could literally fix anything on the farm.  His greatest achievements were his kids and grandkids. My brother and I were his pride and joy until his two granddaughters came along, and they stole his heart.  Anyone who knew him would comment about how much he loved his family. That’s just who he was.

While he farmed close to a thousand acres with my grandpa and worked part-time doing odd jobs, he still wanted to do more. He joined the Lynn Volunteer Fire Department around 1985. He loved responding and helping others.  He missed very few runs…even in the middle of harvest or the coldest winters. His favorite part of serving was educating kids about fire safety.  He loved taking fire trucks to the elementary to help kids learn more about firefighters and their jobs.

In addition to serving on the fire department, he was also a school board member for a little over fifteen years. He loved handing out diplomas during graduation, as well as attending athletic events with my mom.  He had as much school spirit as any high school student.  He attended every sectional basketball game w/ green hair. (Green and white were our school colors.) He loved his community and would give back every chance he could. 

While it may sound like my dad was all work and no play, this couldn’t be further from the truth.  He understood that life was about balance.  He loved to hunt, fish, pull tractors and watch races.  He was passionate about his hobbies. He is the man who taught me about racing and the reason I, too love NASCAR today.  During the Brickyard, he’d put on his favorite Bill Elliott t-shirt, get up at the crack of dawn and wait patiently for a good picture or maybe even an autograph. Without a doubt, my dad was a just a big kid!

On September 25, 2010, my dad suffered a fatal heart attack and died in the line of duty after responding to a grass fire.  Many don’t realize it, but heart attacks are the leading cause of line of duty deaths in firefighters.  Doctors have spent years researching the effects of emergency responses on public safety workers, especially firefighters.  The evidence is overwhelming. The following report provides a few of the statistics, but just do a basic google search and you’ll see the connection.  http://www.webmd.com/heart-disease/news/20070321/firefighter-killer-heart-disease

While my dad died doing what he loved, I miss him every day. Tonight, I’m proud to run in honor of him.  I hope you’ll consider running or walking or going to the gym or doing anything healthy.  You don’t have to do it in honor of my dad, but think of all those who have died while protecting you and your friends.  If you're interested, you are invited to join my friends and me as we walk/run to honor our heroes in May.  We’d be glad to have you on our team! 










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