Tuesday, July 22, 2014

More Than A Race-Workout #1: For My Dad (Ronald Stephan-LODD 9/25/10)

My first workout is in the books, and IT WAS AMAZING!!  Since I have about 10 months to the race, I'm just trying to get in shape again. Tonight was an easy 2 mile run.  My average mile time was pathetic (11:55), but keep in mind I have done very little for a long time. LOL.  :)  I ran here in my hometown and finished at the HS track, a very fitting end for Dad, since he spent so much time at the school.  I thought about him a lot and that always makes me happy. I definitely felt his presence tonight!  I took a few pictures from before my run and after. Thanks for letting me share this journey with you.  And Dad, thanks for everything you have done and continue to do for me. I know you were w/ me the entire time tonight! <3



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